When Women Should Say “Enough is Enough” to Social Media

Teenage girls and adult women are often emotionally bruised when social media becomes their North Star for finding meaning and purpose in life. There are limits to what social media can positively provide and female users who do not understand these limits may struggle in a variety of ways. Here are four myths about social media.

Do You Connect Through Anger?

Do you find yourself attacking your partner or friends and then later regretting it? Do you find it easier to communicate your true feelings and opinions when you are angry? Anger is an ‘easy’ emotion—felt so intensely that words and actions flow instantaneously and without conscious reflection.