5 Ways to Get Close to Others

Here are 5 steps to take to get more comfortable being you with others and deepening all of your relationships—family, romantic, social and even professional.

5 Ways to Get Closer

Here are 5 steps to take to get more comfortable being you with others and deepening all of your relationships—family, romantic, social and even professional.

Self-Victimizing Again?

Do you attribute control of your successes and failures to yourself or to some fated force outside of your purview? Whether it is your weight, your emotions, your spouse, your children, your paycheck–do you continually find yourself feeling resentful or upset by the events in your life? Self-determination is a remedy for feeling perpetually victimized.