Jill P. Weber, Ph.D.
How are you feeling really?
Hi, I’m Dr. Jill Weber.
Licensed Clinical Psychologist serving Washington, DC and McLean, VA.
I help people better understand themselves, improve their relationships, and move through life with more clarity and ease.
Seeking professional help when you need it is the first step in the right direction.
Therapy really can help.
I work with people who struggle with anxiety, depression, self-esteem, and relationship issues.
You may find that even when things look like they’re working, something still feels harder than it should—within you or in your relationships.
When things feel hard, emotionally or in a relationship, it's often because something important is asking to be understood.My approach is both thoughtful and practical. We’ll work to understand patterns, but also focus on helping you feel and function differently in your day-to-day life.
I work with individuals and couples to help create meaningful, lasting psychological change.This includes helping couples move out of stuck patterns and communicate more effectively.If anxiety, depression, stress, or low self-esteem is affecting your daily life, relationships, or ability to feel present, therapy can help you regain clarity, confidence, and calm.
If it feels like this could be helpful, the first step is a brief consultation where we can talk through what you’re looking for and see if it feels like a good fit
The Self-Defeating Cycle
Most people tend to handle life’s challenges in the same manner they’ve always coped - even when these patterns are self-defeating. I will help you to take your self-perception, emotions, thought and relationship patterns off of autopilot.Increased sense of control over your choices
Increased self-worth
More rewarding/authentic relationships with others
More rewarding/authentic relationship with yourself
Greater life fulfillment
Increased self-awareness
Increased peace of mind
Greater professional/career satisfaction
Deeper sense of meaning and purpose
My approach is interactive, hopeful, and direct.
I will help you to consider new ways of perceiving yourself, your past, your obstacles, your life transitions, your symptoms, and your relationship patterns.
About
I offer a collaborative and flexible approach to therapy, using evidence-based treatments grounded in psychological research. My work is tailored to your specific needs and goals, with an emphasis on greater balance and emotional well-being.
Individual Psychotherapy
I provide psychotherapy for those experiencing anxiety, depression, relationship and self-esteem concerns, as well as the emotional impact of adjusting to life’s stressors, including medical diagnoses or genetic risk data.











