I enjoy meeting with people in person and find there is considerable value in that face-to-face interaction. As the COVID restrictions begin to lift, I am offering some in person meetings for people who are uncomfortable or do not relate well with video therapy. If you start with me through teletherapy, we can transition to in-person meetings over time.

I have been uplifted at how well video therapy is working and how comfortable clients are feeling. In some ways it is easier in that you can participate in therapy from home, no commute to my office, and allows for greater flexibility with booking appointments. I have found in my work that people are still connecting and making improvements. In fact, research has demonstrated that teletherapy is just as effective as in person meetings and clients are generally very satisfied with its usefulness.

When we connect through video therapy it is important to have an area that feels private and separate from others. Some of my clients are even going in their cars because then they know they won’t be interrupted and are safely alone. Or if you have an area where you are living that is private that also works well.